7 Steps to a Happier You
- Stop seeking the approval of others. Be happy with yourself and your accomplishments no matter how small or big.
- Let go of jealousy, envy, self-judgment, and judgment of others. When you judge others you judge yourself. Remember that the universe is all one mind and spirit and we are all part of it.
- Heal release and let go of anger, resentment, and unforgiveness.
- Create a positive image of yourself, focusing on your gifts and talents.
- Turn fears into positive energy that motivates you to move forward with your dreams. Remember fears are ego based.
- Let go of expectations and attachments of others.
- Build up your self-esteem and self-love.
Don’t look outside yourself for happiness. Happiness and success is created from within. When you are happy internally your outside experiences match that energy.